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To book your free 15 minute introductory phone call use the contact form below

You don't need to have the words yet, a brief message about what's brought you here is enough.

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Before booking an initial assessment session, I offer a free 15-minute introductory phone call.

This gives us a chance to briefly connect, for you to ask any questions, and for me to ensure that I'm the right person to support you before we arrange a full session.

If it feels appropriate to continue, we would then book an initial assessment session.

This first meeting provides a calm, confidential space to talk about what has brought you to therapy and to consider whether working together feels right.

It also allows us to discuss what the work might involve, including the pace, structure, and practical arrangements, and to decide together whether you would like to continue.

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07730894994

“I see myself differently now — with more honesty, but also much more compassion.”